Leek, Potato and Spinach Stew
For this light, earthy stew, use vegetables of late spring and early summer. You can vary what’s in the stew according to what is readily available.
Soy Glazed Green Beans
No boring vegetables here! Wake up your typical green bean dish with a little spice and Asian flavor.
Carolina Slaw
This classic slaw has a vinegar based dressing, giving it a tangy, sweet flavor and offering a lighter alternative to creamy slaws.
Broccoli with Orange Sauce
This colorful and tangy vegetable side dish is a great way to increase your servings of vegetables. Finicky eaters may be surprised to find that they like broccoli!
Spring Vegetable Sauté
This simple, healthy dish can be added to lunch, dinner, or served a la carte. Add it to pastas, salads and wraps or serve it alongside your favorite meat.
Sheet Pan Chicken with Vegetables
A hearty and healthy meal in one pan with minimal fuss! Cooking chicken and vegetables together blends the flavors for this fast, tasty meal.
Garden Sloppy Joes
This classic sandwich is given a healthy upgrade by adding fresh vegetables to the mix. Kids and adults alike will enjoy getting messy with this tasty, nutrition-packed meal.
Fruity Homemade Oatmeal
A steaming bowl of oatmeal is the perfect way to start off your day to provide lasting strength and energy. Oats gain part of their distinctive flavor from the […]
Black Bean and Egg Tostadas
An egg is a perfect addition to this classic Mexican dish. The high protein and fiber will fill you up and keep you satisfied until lunch.
French Toast with Fresh Fruit
French toast, also called “eggy bread” in many countries, is pan fried bread that has been soaked in eggs. It can be used in savory dishes, but it is […]