Papaya Salsa

If you have ever wondered what to do with a papaya, try this juicy salsa. It makes a great snack with chips or a sweet and spicy companion for […]
Frozen Fruit Cups

What could be cooler and healthier than frozen fruit and yogurt? Make these with any fruit combination for a winning summer treat!
Cucumber Caprese Boats

The term “Caprese” originated on the island of Capri, describing a salad with the colors of the Italian flag. Cucumber “boats” add a fun twist to this classic Italian […]
Fruit Cole Slaw

Fruit, honey and vinegar give a sweet and sour twist to coleslaw. Take to your next picnic or pack in lunches for a refreshing side dish.
Broccoli Potato Soup

Here is a great way to use leftover mashed potatoes. Creamy and satisfying, top with your favorite cheese for the crowning touch!
Creamy Chili-Lime Corn

This recipe is inspired by Mexican Elote corn on the cob. Here it is made healthier using Greek yogurt instead of mayo. Using frozen corn means it can be […]
Sweet Potato Fries

Oven roasted fries are a delicious, healthy alternative to french fries. These can be made with any variety of potato and seasoned with your family’s favorite herbs and spices. […]
Enchilada Bake

Enchiladas are a traditional Latin dish consisting of corn tortillas wrapped around a filling, then baked in a sauce. This recipe is a quick and hearty vegetarian version.
Healthy Chicken Alfredo

This lightened-up version of chicken alfredo makes a quick, satisfying dinner. It’s also a great way to add another serving of vegetables!
Baked Eggs and Cheese

This classic combo of eggs and cheese is a perfect dish for breakfast, a light lunch, or a quick dinner. Add your favorite vegetables and spices for a meal […]