Oven Roasted Kale

  This may be the most fun you’ve ever had eating greens!  Savory and crispy, no one can refuse this healthy treat. Recipe courtesy of allrecipes.com.

Bread Pudding with Vanilla Sauce

  Bread pudding is a classic dessert made healthier with whole wheat bread. Vanilla sauce gives a sweet crowning touch to this stovetop version. 

Jiffy Oatmeal Crunch

  Try this easy to make at home granola bar. Not only is it fast and delicious, you don’t have to worry about the undesirable ingredients sometimes found in packaged […]

Honey Milk Balls

  Enjoy this tasty and sweet no-bake treat that pairs perfectly with a tall glass of cold milk. This recipe is a hit for the whole family!

Breakfast Parfait

  Fruit and protein are a great combination to give you a morning energy boost. Eat this along with some toast and peanut butter for a long-lasting breakfast, or as […]

Creamy Peanut Dip

  This quick and simple dip goes great with a variety of different fruits, vegetables, and whole grains such as apples, pears, bananas, pretzels and celery sticks.

Tuna Quesadillas

  So easy, so tasty! This quesadilla can be cooked quickly in the microwave or on the stove. Serve with a fresh salad and an apple for a complete meal.

Rainbow Bell Pepper Boats

  Colorful peppers stuffed with garbanzo beans, kale, walnuts and brown rice make a delicious Mediterranean-influenced vegetarian dish. This is a perfect dish for a “Meatless Monday.”

Carrot Cookies

  The second most popular vegetable after potatoes, carrots are naturally healthy, sweet and delicious. Available nearly anywhere in the world, carrots are an extremely versatile food that can be […]

Green Beans and New Potatoes

  Frozen green beans and potatoes are boiled in a pot with onion and salt to make an easy side dish for dinner.

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