Overnight Oatmeal with Berries

A perfect on-the-go breakfast which is also good for you! Make two or three at a time so you have several days of quick, healthy breakfasts.
Baked Chicken and Vegetables

Baked chicken is a great source of lean protein. Paired with vegetables and seasoned with sage, rosemary and thyme, this dish is a comforting classic that your family will […]
Ziti with Meat Sauce

Pasta is a classic comfort food made healthier by adding fresh veggies. It also freezes well for a quick meal on a busy day.
Hoppin’ John

Enjoy this savory, Southern black-eyed pea and rice dish that is traditionally served on New Year's Day to ensure good luck and prosperity in the coming year!
Apple Crumb Dessert

Cinnamon spiced apples are baked with a sweet oat crumble in this simple and satisfying dessert that can be a great addition to a savory winter meal.
Spanish Omelet

Start the day right with a healthy and easy egg dish. This omelet recipe is brimming with flavor. Hearty mushrooms, fresh bell peppers, and cheesy goodness will more than […]
Stir-Fry Vegetables with Beef

A classic stir fry recipe made healthy with lots of flavor. The salty, sweet and slightly spicy soy sauce brings the recipe together.
Warm Red Cabbage Salad

In this quick German-inspired side dish, red cabbage is cooked until just tender and combined with sweet apples, caraway and a tangy vinaigrette.
Roasted Broccoli

Roasting is a quick, tasty way to enjoy vegetables. Even picky eaters will enjoy them this way!
Roasted Edamame

A super-healthy snack! Edamame are immature soybeans. Roasted and seasoned, it's a snack everyone can feel good about.